厳選! 「aol」の超簡単な活用法9個

＜p＞＜strong＞USA Best Books Award FINALIST - 2016＜/strong＞＜/p＞ ＜p＞This is the anticipated follow-up to the author’s previous work, ＜em＞The Mind Inside Tai Chi＜/em＞ (YMAA, 2015). In this edition he turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance.＜/p＞ ＜p＞“Tai chi is born from wuji, a state of emptiness,” Zhuang writes. “Empty the mind. There is no yin or yang, no you or others.”＜/p＞ ＜p＞From this state of balance and grace, the author leads you through the Yang form, one step at a time. Illustrations with motion arrows guide your physical movements, while Zhuang’s “mind approach” helps you appreciate the subtleties of each posture. Rich descriptions and vivid imagery bring the art to life.＜/p＞ ＜p＞? Begin with “nothing” by stilling the body and mind.＜br /＞ ? Channel your intent to stimulate the flow of chi.＜br /＞ ? Learn the entire 22-step Yang form.＜br /＞ ? Explore the “mind approach,” discovering a deeper understanding of each posture.＜/p＞ ＜p＞The author instructs you on correct physical posture, footwork, weight distribution, and tempo. He also describes subtle aspects of the form, including vision, relaxation, and the flow of chi.＜/p＞ ＜p＞This book includes:＜br /＞ ? The history and lineage of Yang style.＜br /＞ ? Photographs of the author performing each posture.＜br /＞ ? Motion arrows depicting the movements of the entire form.＜/p＞ ＜p＞If you are unfamiliar with Yang style, ＜em＞The Mind Inside Yang Style Tai Chi＜/em＞ is the perfect place to begin. If you are a longtime practitioner, Henry Zhuang’s insight will deepen your appreciation for this art.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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